Today’s Kai‐Zen Wellness Prescription:

Share Your  Wellness Knowledge!

When you learn something that enhances your health and improves your life what’s the best thing to do with that knowledge? Share it! If we all share and spread the word about what has helped us feel good in our life then it can help others feel that good too.  Plus they say what’s the best way to master something? Teach it to someone else.

Kai‐Zen’s open space treatment area intentionally creates a sharing wellness environment where conversations about optimal wellness can be ignited and overheard. Your private health information is, of course, always kept with the greatest confidence. Kai‐Zen’s open space treatment area allows as many people as possible to hear the health and wellness information we share with each patient. You’ll often overhear the Kai‐Zen team promoting ways to provide good stress to your body; exercise, walking, eating healthy, chiropractic care, relaxation, meditation, yoga, massage, balanced relationships, deep breathing, positive thinking, acupuncture, and kindness. Overhear something of interest from a Doctor or Therapist while your stretching and exercising? Please feel free to ask for more information.

We know that everyone who enters through Kai‐Zen’s doors in Paradise Valley, AZ has knowledge to share too. At Kai‐Zen we are always on the look out for news and information that can provide our community the chance to move deeper onto a path of optimal health. Feel free to also leave comments on this blog about information you’ve recently learned or topics you think would be great for us to blog about.

Kai‐Zen’s Wellness Experiment of the Day:

Share what You Know.

Share with at least 3 people those things that have helped you improve your health. Share because if it helped you it can likely help them! Then you can both benefit and exponentially the world grows healthier and healthier as healthy habits spread.

Some Good Sources for Comprehensive Health Information:

National Institutes of Health

Science Mag’s: Translational Medicine

National Institute of Child and Human Development

Enjoy! Know Great more Great Links to share with the community Link them in through the comments section below.

This entry was posted on Friday, February 12th, 2010 at 7:21 pm and is filed under Community Wellness, Optimal Wellness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.